Overview of Sensory and Self Regulation Concepts
- Shanker’s 5 Domains of Self-Regulation – Handout
- Key Principles for Up and Down Regulating – Handout
- Sensory Strategy Considerations during Covid-19 – Handout
- Universal Sensory Strategies – Handout
- School Sensory Strategy Package – Part 1 – Handout
- School Sensory Strategy Package – Part 2 – Handout
- Sensory Snacks & Meals – Handout
Activities and Strategies
- Breathing Exercises – Handout
- Visual Ideas for Self-Regulation – Handout
- Primary Yoga Cards – Handout
- Intermediate Yoga Poses – Handout
- Heavy Work Fact Sheet – Handout
- Heavy Work: Job Jar Visuals – Handout
- Calming Exit Activity Strips – Explained – Handout
- Calming Exit Activity Strips – Handout
- Take 5 Stretches – Handout
Circuits and Class-Wide Strategies
- Hallway Activity Stations – Handout
- Intermediate Class-Wide Strategies – Handout
- Boot Camp Circuit – Handout
Ready Set Regulate Resources (thank you SD43!)
- Ready Set Regulate Core Discs – Handout
- Ready Set Regulate Grounding Discs – Handout
- Ready Set Regulate Medicine Ball Discs – Handout
- Ready Set Regulate Resistant Band Discs – Handout